How do you ensure that the essay writing service you use maintains academic integrity?

The question How do you ensure that the essay writing service you use maintains academic integrity felt like a personal attack My life was a mess of deadlines and I felt like a fraud a person who had once prided herself on integrity now on the verge of compromising it all I was a young professional but my dream of a promotion was contingent on a difficult online certification course I had fallen so far behind that the final essay was an impossible mountain I felt like a failure In a moment of pure desperation I found a service that promised to help I was so overwhelmed that I was ready to hire someone to take my online class for me The idea felt disgusting a complete betrayal of every value I held But as I stared at the button the forum question echoed in my mind How could I maintain academic integrity The answer was simple by not cheating I closed the tab took a deep breath and finally scheduled a meeting with my professor to ask for help choosing to face my struggles head on instead of taking a dishonest shortcut